Slingshot
Here are the rides that aliveandkickn has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aliveandkickn has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Advanced Beginner Ride
Denis Morton
Saturday 12/23/23 @ 9:20 PM
Difficulty: 6.73 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 11/22/23 @ 11:6 PM
Difficulty: 7.92 / 10
kj
rpm
%
0mph
109kj
59rpm
39%
12mph
131kj
74rpm
43%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 11/29/20 @ 8:9 PM
Difficulty: 5.69 / 10
100kj
80rpm
36%
15mph
232kj
68rpm
40%
15mph
57kj
70rpm
41%
16mph
106kj
69rpm
41%
15mph
107kj
88rpm
39%
17mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 9/19/18 @ 2:25 PM
Difficulty: 8.11 / 10
157kj
57rpm
45%
14mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 7/19/18 @ 12:27 AM
Difficulty: 8.28 / 10
187kj
69rpm
43%
16mph