Slingshot
Here are the rides that deborahb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that deborahb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 3/5/24 @ 4:30 PM
Difficulty: 6.81 / 10
59kj
70rpm
31%
12mph
28kj
71rpm
30%
12mph
63kj
68rpm
33%
12mph
118kj
59rpm
41%
13mph
31kj
74rpm
31%
12mph
110kj
52rpm
41%
12mph
97kj
72rpm
39%
15mph
79kj
75rpm
34%
13mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 10/9/19 @ 1:20 PM
Difficulty: 8.15 / 10
135kj
71rpm
38%
14mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 10/8/19 @ 2:23 PM
Difficulty: 8.15 / 10
138kj
75rpm
37%
14mph
78kj
72rpm
35%
13mph
129kj
73rpm
36%
14mph