Slingshot
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/11/24 @ 10:55 AM
Difficulty: 5.75 / 10
217kj
83rpm
40%
17mph
140kj
90rpm
37%
17mph
294kj
74rpm
50%
20mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 10/20/22 @ 9:31 PM
Difficulty: 7.33 / 10
263kj
77rpm
46%
19mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 3/23/22 @ 9:42 AM
Difficulty: 6.96 / 10
381kj
85rpm
42%
19mph
386kj
83rpm
44%
19mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 11/7/21 @ 10:56 PM
Difficulty: 6.68 / 10
222kj
89rpm
39%
18mph
155kj
83rpm
42%
18mph
378kj
82rpm
44%
19mph
83kj
77rpm
38%
16mph