Slingshot
Here are the rides that armystrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that armystrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Black History Month Ride
Cliff Dwenger
Saturday 10/22/22 @ 3:23 PM
Difficulty: 7.57 / 10
276kj
64rpm
55%
19mph
301kj
56rpm
65%
20mph
301kj
61rpm
59%
20mph
kj
rpm
%
0mph
301kj
70rpm
54%
20mph
77kj
65rpm
50%
18mph
45 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/23/20 @ 3:58 PM
Difficulty: 8.47 / 10
454kj
66rpm
57%
20mph
351kj
68rpm
60%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/13/19 @ 2:11 PM
Difficulty: 8.37 / 10
404kj
69rpm
51%
18mph
433kj
68rpm
53%
19mph
10 min Mt. Washington State Park Scenic Ride
Friday 3/31/17 @ 10:54 PM
Difficulty: 3.98 / 10
20kj
72rpm
37%
14mph