Slingshot
👋 Hey, holybikeface
6
Here are the rides that allieb_tri has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allieb_tri
6
👋 Hey, holybikeface
6
Here are the rides that allieb_tri has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allieb_tri
6
Workouts
30 min New Year's Day Recovery Ride
Leanne Hainsby
Wednesday 1/1/20 @ 9:24 PM
Difficulty: 5.26 / 10
117kj
75rpm
32%
13mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Wednesday 1/1/20 @ 8:25 PM
Difficulty: 5.26 / 10
kj
rpm
%
0mph
171kj
67rpm
41%
15mph
184kj
74rpm
49%
19mph
224kj
65rpm
38%
14mph
297kj
70rpm
43%
16mph
252kj
75rpm
39%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 2/10/19 @ 5:45 PM
Difficulty: 7.74 / 10
154kj
61rpm
42%
14mph
204kj
69rpm
37%
13mph
99kj
71rpm
38%
14mph
78kj
67rpm
33%
12mph