Slingshot
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
273kj
57rpm
46%
14mph
kj
rpm
%
0mph
101kj
78rpm
36%
15mph
104kj
84rpm
35%
15mph
kj
rpm
%
0mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 9/8/19 @ 11:54 PM
Difficulty: 7.74 / 10
259kj
70rpm
49%
18mph
96kj
81rpm
39%
16mph
160kj
74rpm
46%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/25/19 @ 12:44 PM
Difficulty: 7.74 / 10
204kj
66rpm
46%
16mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 2/20/19 @ 1:49 AM
Difficulty: 8.34 / 10
289kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/9/19 @ 11:40 PM
Difficulty: 7.74 / 10
205kj
66rpm
46%
17mph
100kj
68rpm
41%
15mph
160kj
74rpm
39%
15mph