Slingshot
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
116kj
7rpm
33%
2mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/26/20 @ 11:37 PM
Difficulty: 8.03 / 10
247kj
75rpm
46%
18mph
210kj
68rpm
46%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 12/8/19 @ 5:42 PM
Difficulty: 7.09 / 10
kj
rpm
%
0mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 9/11/19 @ 12:58 AM
Difficulty: 6.68 / 10
154kj
86rpm
40%
17mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 9/7/19 @ 1:23 AM
Difficulty: 3.89 / 10
25kj
81rpm
35%
15mph
137kj
72rpm
44%
17mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 3/10/19 @ 10:17 PM
Difficulty: 6.41 / 10
306kj
77rpm
42%
17mph
125kj
70rpm
48%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 2/10/19 @ 6:52 PM
Difficulty: 7.89 / 10
188kj
68rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/10/19 @ 4:46 PM
Difficulty: 8.03 / 10
191kj
77rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/31/19 @ 11:47 PM
Difficulty: 8.03 / 10
169kj
74rpm
40%
16mph