Slingshot
👋 Hey, hitrefresh
4
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amcardioqueen
35
🔥
👋 Hey, hitrefresh
4
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amcardioqueen
35
🔥
Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Thursday 3/30/23 @ 8:11 PM
Difficulty: 6.94 / 10
450kj
75rpm
49%
20mph
113kj
65rpm
56%
20mph
18.08kj
75rpm
51%
21mph
19.5kj
80rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/4/21 @ 8:22 PM
Difficulty: 6.84 / 10
406kj
80rpm
44%
18mph
240kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/30/20 @ 11:25 AM
Difficulty: 6.84 / 10
375kj
81rpm
44%
18mph
274kj
83rpm
44%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 10/23/19 @ 9:35 AM
Difficulty: 8.57 / 10
321kj
62rpm
46%
15mph
244kj
79rpm
44%
18mph
293kj
77rpm
41%
17mph
265kj
66rpm
42%
15mph