Slingshot
👋 Hey, hiitranger
11
🔥
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
a1astair
10
👋 Hey, hiitranger
11
🔥
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
a1astair
10
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/11/23 @ 4:28 PM
Difficulty: 6.96 / 10
340kj
82rpm
41%
18mph
529kj
83rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/7/21 @ 3:11 PM
Difficulty: 7.8 / 10
931kj
86rpm
46%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/15/21 @ 1:17 PM
Difficulty: 7.8 / 10
816kj
82rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/4/21 @ 1:40 PM
Difficulty: 7.28 / 10
452kj
83rpm
41%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 4/21/21 @ 2:29 PM
Difficulty: 7.51 / 10
648kj
86rpm
42%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Monday 4/19/21 @ 4:43 PM
Difficulty: 7.51 / 10
593kj
84rpm
42%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/13/21 @ 4:15 PM
Difficulty: 7.51 / 10
633kj
80rpm
44%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Friday 4/9/21 @ 4:51 PM
Difficulty: 7.51 / 10
597kj
87rpm
41%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Monday 3/8/21 @ 5:15 PM
Difficulty: 7.51 / 10
659kj
82rpm
44%
19mph
268kj
81rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/6/20 @ 2:53 PM
Difficulty: 7.09 / 10
535kj
84rpm
44%
19mph
247kj
78rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/20/20 @ 4:17 PM
Difficulty: 7.31 / 10
561kj
82rpm
45%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/7/20 @ 3:48 PM
Difficulty: 7.51 / 10
674kj
82rpm
45%
19mph
192kj
80rpm
48%
19mph