Slingshot

👋 Hey, hframmy
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Here are the rides that 3longblondes has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3longblondes
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Workouts

20 min Pop Ride
Emma Lovewell
Monday 2/6/23 @ 7:8 PM
Difficulty: 7.29 / 10
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83kj
65rpm
38%
13mph
30 min Low Impact Ride
Kendall Toole
Monday 8/29/22 @ 4:53 PM
Difficulty: 6.52 / 10
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116kj
60rpm
38%
12mph
20 min 90s Ride
Cody Rigsby
Monday 2/7/22 @ 7:51 PM
Difficulty: 7.21 / 10
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75kj
59rpm
39%
13mph
20 min Low Impact Ride
Ben Alldis
Tuesday 10/6/20 @ 3:33 PM
Difficulty: 5.9 / 10
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68kj
69rpm
33%
12mph
20 min 2000s Ride
Jess King
Tuesday 10/6/20 @ 4:47 AM
Difficulty: 7.92 / 10
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kj
rpm
%
0mph
20 min Beginner Ride
Leanne Hainsby
Wednesday 6/17/20 @ 5:58 PM
Difficulty: 7.21 / 10
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54kj
63rpm
30%
11mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 7/24/18 @ 2:26 PM
Difficulty: 8 / 10
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111kj
82rpm
29%
12mph
30 min Intervals & Arms Ride
Ally Love
Monday 5/14/18 @ 7:2 PM
Difficulty: 8.38 / 10
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118kj
49rpm
43%
11mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Monday 5/7/18 @ 6:20 PM
Difficulty: 8.34 / 10
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130kj
50rpm
42%
12mph
30 min Pop Ride
Christine D'Ercole
Saturday 4/7/18 @ 4:7 AM
Difficulty: 8.01 / 10
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127kj
64rpm
40%
13mph