3longblondes
So Cal
Total Rides: 34

Following

3longblondes
So Cal
Total Rides: 34

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 1/5/24 @ 11:1 PM
Difficulty: 6.38 / 10
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30 min Pop Ride
Cody Rigsby
Friday 1/5/24 @ 10:28 PM
Difficulty: 7.48 / 10
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119kj
62rpm
38%
13mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 8/1/23 @ 5:17 PM
Difficulty: 3.98 / 10
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15 min Beginner Run
Jermaine Johnson
Wednesday 2/8/23 @ 6:44 PM
Difficulty: 5.41 / 10
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20 min Pop Ride
Emma Lovewell
Monday 2/6/23 @ 7:8 PM
Difficulty: 7.29 / 10
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83kj
65rpm
38%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/9/23 @ 8:42 PM
Difficulty: 7.59 / 10
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86kj
46rpm
37%
9mph
30 min Low Impact Ride
Kendall Toole
Monday 8/29/22 @ 4:53 PM
Difficulty: 6.52 / 10
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116kj
60rpm
38%
12mph
20 min Groove Ride
Cody Rigsby
Monday 5/16/22 @ 6:58 PM
Difficulty: 7.06 / 10
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70kj
64rpm
35%
12mph
20 min 2000s Ride
Cody Rigsby
Monday 5/2/22 @ 6:21 PM
Difficulty: 7.22 / 10
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81kj
59rpm
40%
13mph
20 min 90s Ride
Cody Rigsby
Monday 2/7/22 @ 7:51 PM
Difficulty: 7.21 / 10
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75kj
59rpm
39%
13mph