Slingshot
👋 Hey, heidi4health
30
Here are the rides that kdshipman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
kdshipman
37
🔥
👋 Hey, heidi4health
30
Here are the rides that kdshipman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
kdshipman
37
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 6:49 PM
Difficulty: 6.66 / 10
353kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/19/20 @ 8:21 PM
Difficulty: 6.66 / 10
359kj
79rpm
44%
18mph
269kj
77rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 8:32 PM
Difficulty: 7.11 / 10
370kj
87rpm
41%
18mph
331kj
82rpm
41%
17mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Thursday 5/28/20 @ 1:7 PM
Difficulty: 8.56 / 10
278kj
73rpm
48%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/4/20 @ 6:19 PM
Difficulty: 6.66 / 10
330kj
82rpm
41%
18mph
118kj
73rpm
46%
18mph
480kj
65rpm
51%
18mph
82kj
65rpm
52%
18mph
121kj
61rpm
55%
18mph
208kj
75rpm
43%
17mph