Slingshot
👋 Hey, heatherkmcmahan
0
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ainsgains
7
🔥
👋 Hey, heatherkmcmahan
0
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ainsgains
7
🔥
Workouts
187kj
77rpm
40%
16mph
20 min World Mental Health Ride
Ben Alldis
Monday 10/16/23 @ 12:48 PM
Difficulty: 5.79 / 10
115kj
76rpm
39%
16mph
422kj
74rpm
44%
17mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Tuesday 2/22/22 @ 10:10 PM
Difficulty: 6.8 / 10
112kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 10/26/21 @ 11:16 PM
Difficulty: 7.98 / 10
174kj
69rpm
43%
16mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 11:36 PM
Difficulty: 6.44 / 10
165kj
83rpm
36%
16mph
205kj
78rpm
42%
17mph
127kj
85rpm
38%
16mph
259kj
68rpm
42%
16mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/24/20 @ 9:15 PM
Difficulty: 6.26 / 10
157kj
82rpm
36%
15mph