Slingshot
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Monday 4/25/22 @ 11:31 AM
Difficulty: 6.76 / 10
270kj
80rpm
45%
19mph
181kj
75rpm
48%
19mph
336kj
73rpm
54%
21mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
Friday 10/16/20 @ 12:5 PM
Difficulty: 8.69 / 10
182kj
80rpm
50%
20mph
260kj
84rpm
42%
18mph
30 min Holiday Ride
Christine D'Ercole
Thursday 12/26/19 @ 11:14 PM
Difficulty: 7.32 / 10
267kj
78rpm
46%
19mph
232kj
81rpm
50%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/11/19 @ 11:57 AM
Difficulty: 6.77 / 10
251kj
90rpm
40%
18mph
131kj
67rpm
59%
21mph
172kj
90rpm
41%
18mph