Slingshot

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Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
4doz
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Workouts

Extra 10: Low Impact Ride
Alex Toussaint
Saturday 9/21/24 @ 7:23 PM
Difficulty: 5.26 / 10
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60kj
87rpm
36%
16mph
30 min Intervals & Arms Ride
Denis Morton
Monday 2/8/21 @ 11:14 AM
Difficulty: 7.9 / 10
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217kj
73rpm
44%
17mph
20 min Rock Ride
Alex Toussaint
Friday 11/20/20 @ 1:8 PM
Difficulty: 7.56 / 10
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128kj
71rpm
44%
16mph
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/21/20 @ 12:20 PM
Difficulty: 7.97 / 10
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139kj
72rpm
50%
18mph
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/30/20 @ 10:9 AM
Difficulty: 7.97 / 10
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137kj
39rpm
48%
9mph
15 min Low Impact Ride
Hannah Corbin
Sunday 3/29/20 @ 2:43 PM
Difficulty: 5.26 / 10
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88kj
79rpm
39%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/24/20 @ 10:43 AM
Difficulty: 7.42 / 10
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517kj
88rpm
42%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 2/4/20 @ 12:9 AM
Difficulty: 8.41 / 10
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249kj
67rpm
50%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 12/11/19 @ 10:8 AM
Difficulty: 8.66 / 10
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396kj
86rpm
42%
18mph
30 min Power Zone Ride
Matt Wilpers
Friday 4/12/19 @ 11:57 AM
Difficulty: 7.25 / 10
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253kj
81rpm
44%
19mph
30 min Low Impact Ride
Alex Toussaint
Monday 4/8/19 @ 10:32 AM
Difficulty: 6.45 / 10
View Class
211kj
82rpm
40%
17mph