Slingshot
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Monday 10/3/22 @ 10:30 PM
Difficulty: 5.39 / 10
118kj
77rpm
39%
16mph
188kj
82rpm
46%
19mph
30 min Low Impact Ride
Christine D'Ercole
Monday 6/15/20 @ 11:30 PM
Difficulty: 6.26 / 10
209kj
87rpm
39%
17mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 9/25/19 @ 11:0 PM
Difficulty: 8.01 / 10
350kj
76rpm
45%
18mph
124kj
80rpm
40%
16mph
360kj
73rpm
48%
18mph
167kj
78rpm
46%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/6/18 @ 12:17 AM
Difficulty: 6.68 / 10
321kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/23/18 @ 12:10 AM
Difficulty: 6.68 / 10
319kj
83rpm
41%
17mph
378kj
74rpm
48%
18mph
333kj
77rpm
44%
17mph