Slingshot
Here are the rides that becomingabadass has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that becomingabadass has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
46kj
64rpm
34%
12mph
136kj
87rpm
38%
17mph
122kj
72rpm
56%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/7/20 @ 2:0 PM
Difficulty: 8.86 / 10
362kj
92rpm
38%
18mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 10/22/19 @ 11:37 AM
Difficulty: 6.56 / 10
215kj
77rpm
42%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 8/17/19 @ 2:4 PM
Difficulty: 8.36 / 10
553kj
84rpm
45%
20mph
401kj
86rpm
42%
18mph
400kj
85rpm
43%
19mph
116kj
88rpm
40%
18mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 11/24/18 @ 2:31 PM
Difficulty: 5.3 / 10
105kj
89rpm
38%
17mph
372kj
74rpm
47%
18mph