Slingshot
Here are the rides that becomingabadass has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that becomingabadass has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Friday 1/12/24 @ 12:9 PM
Difficulty: 7.02 / 10
321kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/1/23 @ 1:35 PM
Difficulty: 7.03 / 10
291kj
81rpm
39%
16mph
318kj
85rpm
38%
17mph
163kj
84rpm
40%
17mph
250kj
88rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/4/19 @ 10:57 AM
Difficulty: 6.79 / 10
408kj
86rpm
42%
19mph
304kj
79rpm
49%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 9/5/18 @ 10:58 AM
Difficulty: 6.77 / 10
361kj
73rpm
47%
18mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Tuesday 5/8/18 @ 11:41 AM
Difficulty: 3.89 / 10
18kj
78rpm
32%
13mph
161kj
80rpm
44%
18mph