Slingshot
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
288kj
80rpm
47%
20mph
330kj
83rpm
48%
21mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 2/11/20 @ 1:24 AM
Difficulty: 8.34 / 10
551kj
83rpm
50%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/7/20 @ 1:22 AM
Difficulty: 7.09 / 10
627kj
86rpm
46%
20mph
502kj
73rpm
53%
21mph
150kj
79rpm
48%
20mph
45 min Crank It Up Ride
Christine D'Ercole
Friday 5/10/19 @ 2:45 AM
Difficulty: 8.46 / 10
436kj
84rpm
46%
20mph
426kj
84rpm
45%
20mph
311kj
84rpm
46%
20mph