Slingshot
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
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497kj
75rpm
52%
21mph
475kj
83rpm
47%
20mph
333kj
84rpm
48%
21mph
210kj
85rpm
47%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 6/29/19 @ 8:29 PM
Difficulty: 8.34 / 10
704kj
86rpm
49%
21mph
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0mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 4/25/19 @ 12:20 AM
Difficulty: 6.97 / 10
425kj
90rpm
43%
20mph
60 min Pro Cyclist with G. Hincapie
Christian Vande Velde
Sunday 1/27/19 @ 2:46 AM
Difficulty: 9.07 / 10
624kj
76rpm
51%
20mph