Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/10/23 @ 1:59 PM
Difficulty: 6.05 / 10
360kj
88rpm
40%
18mph
96kj
71rpm
51%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 2:29 PM
Difficulty: 6.35 / 10
254kj
80rpm
45%
19mph
388kj
80rpm
45%
18mph
311kj
76rpm
51%
20mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 9/15/20 @ 2:29 AM
Difficulty: 7.56 / 10
406kj
88rpm
43%
19mph
277kj
64rpm
46%
16mph
kj
rpm
%
0mph
178kj
69rpm
43%
16mph
153kj
75rpm
38%
15mph
kj
rpm
%
0mph
kj
rpm
%
0mph