Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
263kj
71rpm
49%
19mph
178kj
82rpm
44%
19mph
349kj
80rpm
44%
18mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 6/21/22 @ 12:10 PM
Difficulty: 8.3 / 10
399kj
93rpm
40%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/7/22 @ 11:18 AM
Difficulty: 6.57 / 10
399kj
92rpm
41%
19mph
148kj
80rpm
43%
17mph
505kj
81rpm
51%
21mph
236kj
74rpm
39%
15mph
139kj
72rpm
37%
14mph
248kj
65rpm
42%
15mph
213kj
59rpm
41%
13mph