Slingshot
👋 Hey, hannah_in_hi
89
🔥
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
3strong
3
👋 Hey, hannah_in_hi
89
🔥
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
3strong
3
Workouts
217kj
78rpm
42%
17mph
257kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/7/22 @ 1:18 PM
Difficulty: 6.38 / 10
421kj
86rpm
40%
18mph
45 min Power Zone Hip Hop Ride
Denis Morton
Tuesday 9/6/22 @ 1:31 AM
Difficulty: 7.73 / 10
469kj
81rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 11:43 AM
Difficulty: 7.06 / 10
459kj
87rpm
45%
20mph
305kj
59rpm
45%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/8/22 @ 2:56 PM
Difficulty: 7.06 / 10
451kj
87rpm
45%
20mph
45 min Power Zone Hip Hop Ride
Denis Morton
Tuesday 7/12/22 @ 11:56 AM
Difficulty: 7.73 / 10
461kj
81rpm
48%
20mph
332kj
74rpm
45%
18mph
219kj
80rpm
36%
15mph
209kj
73rpm
37%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 1/13/18 @ 2:16 PM
Difficulty: 8.46 / 10
kj
rpm
%
0mph