Slingshot
👋 Hey, gymandpelotonic
46
🔥
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4boymommadoc
16
👋 Hey, gymandpelotonic
46
🔥
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4boymommadoc
16
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 3/24/22 @ 9:50 AM
Difficulty: 6.57 / 10
154kj
78rpm
36%
15mph
200kj
80rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/4/21 @ 11:49 PM
Difficulty: 7.31 / 10
167kj
44rpm
31%
8mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/12/21 @ 9:51 PM
Difficulty: 6.69 / 10
260kj
79rpm
38%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/7/20 @ 9:25 AM
Difficulty: 6.52 / 10
236kj
74rpm
38%
15mph
234kj
63rpm
51%
18mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 4:33 PM
Difficulty: 8.68 / 10
201kj
68rpm
47%
17mph
201kj
78rpm
41%
17mph
201kj
77rpm
43%
17mph
kj
rpm
%
0mph