Slingshot
👋 Hey, gymandpelotonic
46
🔥
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4boymommadoc
16
👋 Hey, gymandpelotonic
46
🔥
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4boymommadoc
16
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/12/23 @ 2:14 AM
Difficulty: 7.14 / 10
110kj
74rpm
33%
13mph
110kj
37rpm
33%
7mph
193kj
66rpm
45%
16mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Friday 3/19/21 @ 8:21 PM
Difficulty: 6.64 / 10
160kj
81rpm
36%
15mph
116kj
73rpm
42%
16mph
209kj
73rpm
44%
17mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Monday 6/22/20 @ 11:18 AM
Difficulty: 7.03 / 10
103kj
84rpm
34%
15mph
121kj
56rpm
57%
18mph
103kj
79rpm
40%
17mph
kj
rpm
%
0mph