Slingshot
👋 Hey, gymandpelotonic
46
🔥
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4boymommadoc
16
👋 Hey, gymandpelotonic
46
🔥
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4boymommadoc
16
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/21/22 @ 10:42 AM
Difficulty: 6.57 / 10
127kj
69rpm
35%
13mph
226kj
73rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 1:12 AM
Difficulty: 7.11 / 10
175kj
75rpm
34%
14mph
271kj
82rpm
37%
16mph
297kj
76rpm
41%
17mph
99kj
73rpm
38%
14mph
267kj
77rpm
39%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/3/20 @ 8:18 PM
Difficulty: 6.53 / 10
150kj
85rpm
34%
15mph
155kj
71rpm
47%
18mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 1/11/20 @ 2:0 PM
Difficulty: 5.66 / 10
92kj
81rpm
34%
14mph