Slingshot
👋 Hey, gtubemom21
23
🔥
Here are the rides that 1timeatbandcamp has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
1timeatbandcamp
15
👋 Hey, gtubemom21
23
🔥
Here are the rides that 1timeatbandcamp has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
1timeatbandcamp
15
Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/22/21 @ 6:54 PM
Difficulty: 6.56 / 10
201kj
73rpm
35%
14mph
133kj
72rpm
35%
13mph
122kj
69rpm
36%
13mph
81kj
85rpm
31%
14mph
155kj
74rpm
38%
15mph
137kj
75rpm
36%
14mph
117kj
63rpm
37%
12mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/17/19 @ 3:36 PM
Difficulty: 7.93 / 10
106kj
53rpm
37%
10mph
47kj
80rpm
35%
14mph
136kj
63rpm
39%
14mph