Slingshot
👋 Hey, grit_to_great
30
🔥
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ambersmydog
0
👋 Hey, grit_to_great
30
🔥
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ambersmydog
0
Workouts
30 min Advanced Beginner Ride
Mayla Wedekind
Monday 7/31/23 @ 10:49 PM
Difficulty: 6.42 / 10
47kj
51rpm
28%
8mph
203kj
62rpm
36%
12mph
131kj
48rpm
41%
12mph
179kj
61rpm
40%
13mph
115kj
44rpm
39%
9mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/3/20 @ 4:1 PM
Difficulty: 6.34 / 10
114kj
69rpm
35%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/15/19 @ 9:29 PM
Difficulty: 8.53 / 10
84kj
49rpm
36%
9mph
249kj
69rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/14/19 @ 12:40 AM
Difficulty: 6.96 / 10
181kj
72rpm
35%
14mph
140kj
57rpm
36%
11mph