Slingshot

πŸ‘‹ Hey, grind4themind
3 πŸ”₯
Here are the rides that heatherkmcmahan has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
heatherkmcmahan
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Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/27/23 @ 4:59 PM
Difficulty: 7.96 / 10
243kj
63rpm
39%
13mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 7/26/21 @ 11:17 PM
Difficulty: 6.7 / 10
132kj
81rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/7/21 @ 4:0 PM
Difficulty: 7.63 / 10
193kj
57rpm
46%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/19/20 @ 7:57 PM
Difficulty: 7.6 / 10
160kj
58rpm
41%
13mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Monday 11/9/20 @ 5:3 PM
Difficulty: 8.32 / 10
171kj
42rpm
45%
9mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Tuesday 8/18/20 @ 5:3 PM
Difficulty: 9.03 / 10
184kj
53rpm
48%
13mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 7/6/20 @ 11:23 PM
Difficulty: 8.36 / 10
199kj
81rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/19/20 @ 10:4 PM
Difficulty: 7.97 / 10
171kj
66rpm
35%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 6/12/20 @ 4:15 PM
Difficulty: 8.62 / 10
104kj
67rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 5:16 PM
Difficulty: 7.97 / 10
156kj
65rpm
35%
13mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Monday 5/11/20 @ 9:53 PM
Difficulty: 8.12 / 10
135kj
58rpm
39%
12mph