Slingshot
👋 Hey, grind4themind
24
🔥
Here are the rides that gghaynes has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
gghaynes
6
👋 Hey, grind4themind
24
🔥
Here are the rides that gghaynes has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
gghaynes
6
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/5/22 @ 9:54 PM
Difficulty: 6.58 / 10
176kj
81rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/4/22 @ 9:24 PM
Difficulty: 6.57 / 10
178kj
81rpm
38%
16mph
131kj
74rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 6:7 PM
Difficulty: 7.11 / 10
387kj
76rpm
41%
17mph
192kj
83rpm
39%
17mph
176kj
63rpm
45%
16mph
122kj
83rpm
38%
16mph
30 min Pride Ride: Live from Home
Jess King
Friday 6/26/20 @ 10:51 PM
Difficulty: 7.9 / 10
18kj
86rpm
36%
16mph
129kj
70rpm
49%
18mph
30 min HIIT & Hills Ride: Live from Home
Jess King
Wednesday 6/3/20 @ 2:23 AM
Difficulty: 8.37 / 10
198kj
70rpm
45%
17mph