Slingshot
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/7/23 @ 4:10 PM
Difficulty: 6.48 / 10
521kj
82rpm
49%
21mph
53kj
79rpm
37%
15mph
260kj
88rpm
38%
17mph
203kj
78rpm
49%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/8/21 @ 4:13 PM
Difficulty: 6.48 / 10
431kj
82rpm
45%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 6/30/21 @ 4:19 PM
Difficulty: 7.7 / 10
218kj
71rpm
44%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/10/21 @ 1:25 PM
Difficulty: 7.82 / 10
719kj
82rpm
42%
18mph
166kj
75rpm
46%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/29/20 @ 2:13 PM
Difficulty: 7.82 / 10
824kj
83rpm
44%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 7/26/20 @ 6:16 PM
Difficulty: 8.27 / 10
214kj
73rpm
43%
17mph
373kj
78rpm
44%
18mph
315kj
80rpm
41%
17mph