Slingshot
👋 Hey, greenandgrowing
176
🔥
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allshowandnogo
26
👋 Hey, greenandgrowing
176
🔥
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allshowandnogo
26
Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 3/3/23 @ 4:56 PM
Difficulty: 6.94 / 10
247kj
84rpm
36%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 1:57 PM
Difficulty: 7.97 / 10
120kj
58rpm
40%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 11:15 PM
Difficulty: 6.84 / 10
322kj
82rpm
40%
17mph
140kj
77rpm
43%
17mph
280kj
87rpm
37%
16mph
230kj
82rpm
43%
18mph
316kj
75rpm
43%
17mph
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Matt Wilpers
Sunday 12/30/18 @ 7:39 PM
Difficulty: 6.78 / 10
172kj
79rpm
38%
16mph
303kj
79rpm
41%
17mph