Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
398kj
86rpm
43%
19mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 9/16/20 @ 4:11 PM
Difficulty: 6.1 / 10
413kj
88rpm
43%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/19/20 @ 9:6 PM
Difficulty: 8.34 / 10
326kj
86rpm
47%
21mph
304kj
98rpm
41%
20mph
199kj
87rpm
46%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 3/4/19 @ 4:24 PM
Difficulty: 7.68 / 10
294kj
85rpm
45%
20mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Tuesday 12/12/17 @ 3:28 PM
Difficulty: 7.14 / 10
454kj
86rpm
46%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 7/26/17 @ 5:22 PM
Difficulty: 8.27 / 10
342kj
87rpm
48%
21mph
316kj
78rpm
51%
20mph
492kj
77rpm
46%
18mph