Slingshot
👋 Hey, goodnight1212
15
🔥
Here are the rides that 4mysanity has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4mysanity
1
👋 Hey, goodnight1212
15
🔥
Here are the rides that 4mysanity has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4mysanity
1
Workouts
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Friday 9/18/20 @ 4:26 PM
Difficulty: 7.4 / 10
124kj
38rpm
45%
9mph
236kj
80rpm
43%
18mph
336kj
78rpm
43%
17mph
465kj
86rpm
40%
18mph
172kj
76rpm
46%
19mph
146kj
86rpm
40%
18mph
358kj
79rpm
44%
18mph
163kj
80rpm
43%
18mph
314kj
77rpm
42%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 4/17/18 @ 11:23 PM
Difficulty: 8.44 / 10
273kj
81rpm
38%
16mph