Slingshot

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Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
9

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/28/22 @ 5:15 PM
Difficulty: 7.15 / 10
413kj
96rpm
41%
19mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 5/27/20 @ 8:1 PM
Difficulty: 5.66 / 10
179kj
90rpm
42%
19mph
45 min Mantra Ride
Christine D'Ercole
Wednesday 4/1/20 @ 7:48 PM
Difficulty: 7.4 / 10
473kj
90rpm
45%
20mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 2/10/20 @ 3:53 PM
Difficulty: 7.55 / 10
178kj
0rpm
41%
19mph
45 min Y2K Ride
Christine D'Ercole
Wednesday 12/19/18 @ 3:42 PM
Difficulty: 7.9 / 10
454kj
89rpm
44%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 11/5/18 @ 4:53 PM
Difficulty: 7.06 / 10
459kj
90rpm
45%
20mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 6:18 PM
Difficulty: 8.36 / 10
479kj
89rpm
46%
20mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 2/27/18 @ 4:2 PM
Difficulty: 4.54 / 10
88kj
93rpm
41%
19mph
45 min Pride Ride
Robin ArzΓ³n
Thursday 6/8/17 @ 6:9 PM
Difficulty: 8.19 / 10
442kj
84rpm
46%
20mph
60 min HRZ Endurance Ride
Steven Little
Monday 5/8/17 @ 6:8 PM
Difficulty: 7.64 / 10
549kj
83rpm
45%
19mph