Slingshot

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Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
9

Workouts

30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/3/20 @ 8:29 PM
Difficulty: 7.9 / 10
313kj
100rpm
41%
20mph
45 min New Wave Ride
Christine D'Ercole
Friday 1/17/20 @ 3:52 PM
Difficulty: 7.71 / 10
448kj
96rpm
42%
20mph
15 min New Wave Ride
Christine D'Ercole
Friday 7/26/19 @ 8:7 PM
Difficulty: 7.09 / 10
153kj
84rpm
47%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 6/10/19 @ 2:5 PM
Difficulty: 7.04 / 10
502kj
92rpm
45%
21mph
45 min 90s Ride
Christine D'Ercole
Wednesday 5/29/19 @ 5:45 PM
Difficulty: 7.96 / 10
464kj
96rpm
43%
20mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 8/30/18 @ 1:25 PM
Difficulty: 6.63 / 10
449kj
83rpm
47%
20mph
20 min Groove Ride
Emma Lovewell
Friday 5/25/18 @ 2:21 PM
Difficulty: 7.3 / 10
210kj
91rpm
45%
20mph
20 min Climb Ride
Emma Lovewell
Friday 2/16/18 @ 3:53 PM
Difficulty: 8.33 / 10
197kj
71rpm
53%
20mph
45 min Farewell Ride
Steven Little
Sunday 7/16/17 @ 6:17 PM
Difficulty: 8.8 / 10
515kj
84rpm
49%
21mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Wednesday 6/14/17 @ 6:52 PM
Difficulty: 8.33 / 10
276kj
77rpm
47%
19mph