Slingshot
Here are the rides that kdshipman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that kdshipman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 5/20/21 @ 1:58 PM
Difficulty: 6.55 / 10
214kj
81rpm
41%
17mph
372kj
82rpm
42%
18mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 4/22/21 @ 1:54 PM
Difficulty: 6.64 / 10
209kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 8:21 PM
Difficulty: 6.84 / 10
341kj
80rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 1:5 PM
Difficulty: 6.75 / 10
318kj
80rpm
41%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 9/14/20 @ 7:13 PM
Difficulty: 7.56 / 10
375kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/6/20 @ 6:31 PM
Difficulty: 6.84 / 10
343kj
84rpm
41%
18mph
155kj
72rpm
46%
17mph
151kj
86rpm
40%
18mph
195kj
71rpm
51%
19mph
39kj
77rpm
33%
13mph