Slingshot
Here are the rides that bonnielucretia has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonnielucretia has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/24/21 @ 5:37 PM
Difficulty: 7.14 / 10
38kj
14rpm
35%
2mph
287kj
83rpm
39%
17mph
230kj
79rpm
43%
18mph
264kj
82rpm
37%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 1/14/20 @ 9:45 PM
Difficulty: 6.63 / 10
292kj
91rpm
36%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 12/26/19 @ 10:35 PM
Difficulty: 7.62 / 10
192kj
75rpm
41%
16mph
197kj
87rpm
38%
17mph
147kj
72rpm
39%
15mph
69kj
95rpm
26%
13mph
83kj
75rpm
35%
14mph