Slingshot
👋 Hey, gluteymomma
19
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allispinandrun
80
🔥
👋 Hey, gluteymomma
19
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allispinandrun
80
🔥
Workouts
227kj
88rpm
40%
18mph
45 min Power Zone 80s Ride
Christine D'Ercole
Tuesday 11/9/21 @ 10:27 AM
Difficulty: 7.71 / 10
391kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/18/21 @ 9:14 AM
Difficulty: 6.77 / 10
379kj
83rpm
44%
19mph
538kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 9:14 AM
Difficulty: 6.66 / 10
375kj
85rpm
42%
18mph
382kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/5/21 @ 10:14 AM
Difficulty: 6.77 / 10
378kj
82rpm
44%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/21/20 @ 11:25 AM
Difficulty: 8.1 / 10
394kj
76rpm
47%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 9:34 AM
Difficulty: 6.66 / 10
379kj
85rpm
43%
19mph
156kj
96rpm
38%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 9:46 AM
Difficulty: 7.11 / 10
323kj
91rpm
39%
18mph
323kj
74rpm
44%
17mph