Slingshot
👋 Hey, gluteymomma
19
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allispinandrun
80
🔥
👋 Hey, gluteymomma
19
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allispinandrun
80
🔥
Workouts
392kj
79rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/9/22 @ 11:25 AM
Difficulty: 7.85 / 10
768kj
83rpm
43%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 4/9/22 @ 9:49 AM
Difficulty: 6.54 / 10
243kj
86rpm
42%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 1/26/22 @ 10:25 AM
Difficulty: 9.05 / 10
407kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/16/21 @ 10:21 AM
Difficulty: 6.8 / 10
384kj
87rpm
42%
19mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 8/15/21 @ 10:39 AM
Difficulty: 6.64 / 10
248kj
87rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/30/21 @ 10:29 AM
Difficulty: 7.28 / 10
531kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/3/21 @ 10:28 AM
Difficulty: 7.28 / 10
519kj
85rpm
43%
19mph
404kj
87rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 10:15 AM
Difficulty: 6.8 / 10
380kj
87rpm
42%
19mph
391kj
88rpm
41%
18mph
363kj
77rpm
45%
18mph
400kj
84rpm
44%
19mph
113kj
79rpm
38%
16mph
187kj
76rpm
41%
16mph