Slingshot

👋 Hey, girlsleepdoc
117 🔥
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ashlash
24

Workouts

45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 9:30 PM
Difficulty: 7.65 / 10
View Class
523kj
76rpm
53%
21mph
10 min Low Impact Ride
Matt Wilpers
Friday 4/12/19 @ 6:48 AM
Difficulty: 4.19 / 10
View Class
44kj
65rpm
39%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/9/19 @ 10:33 PM
Difficulty: 7.42 / 10
View Class
627kj
79rpm
49%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 12/4/18 @ 4:47 AM
Difficulty: 7.7 / 10
View Class
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Thursday 11/8/18 @ 3:59 PM
Difficulty: 7.98 / 10
View Class
kj
rpm
%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 10/8/18 @ 1:32 PM
Difficulty: 8.62 / 10
View Class
442kj
81rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/2/18 @ 4:8 PM
Difficulty: 8.14 / 10
View Class
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/21/18 @ 4:44 PM
Difficulty: 8.34 / 10
View Class
607kj
80rpm
48%
20mph
45 min Intervals & Arms Ride
Matt Wilpers
Sunday 7/1/18 @ 1:1 AM
Difficulty: 8.72 / 10
View Class
461kj
81rpm
48%
20mph
20 min FTP Test Ride
Matt Wilpers
Thursday 6/21/18 @ 9:42 PM
Difficulty: 9.52 / 10
View Class
237kj
75rpm
53%
21mph