Slingshot
👋 Hey, girlsleepdoc
117
🔥
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashlash
24
👋 Hey, girlsleepdoc
117
🔥
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashlash
24
Workouts
79kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/23/20 @ 2:17 AM
Difficulty: 7.02 / 10
447kj
79rpm
48%
20mph
529kj
80rpm
51%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/23/19 @ 8:40 PM
Difficulty: 6.87 / 10
501kj
79rpm
50%
21mph
528kj
81rpm
51%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/9/18 @ 2:26 PM
Difficulty: 7.17 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/24/18 @ 7:28 AM
Difficulty: 7.12 / 10
490kj
88rpm
46%
21mph
465kj
87rpm
45%
20mph
500kj
85rpm
48%
21mph
185kj
84rpm
45%
19mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Friday 5/11/18 @ 10:59 PM
Difficulty: 8.66 / 10
474kj
76rpm
50%
20mph