Slingshot
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Low Impact Ride
Christine D'Ercole
Saturday 10/16/21 @ 3:24 AM
Difficulty: 6.12 / 10
280kj
82rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/19/20 @ 6:27 PM
Difficulty: 6.56 / 10
474kj
82rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/22/18 @ 1:48 AM
Difficulty: 7.08 / 10
491kj
82rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/28/18 @ 7:13 PM
Difficulty: 6.75 / 10
452kj
86rpm
46%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/22/18 @ 4:43 PM
Difficulty: 8.09 / 10
839kj
84rpm
45%
19mph
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 7/21/18 @ 5:52 AM
Difficulty: 8.69 / 10
455kj
81rpm
47%
20mph
kj
rpm
%
0mph
kj
rpm
%
0mph
316kj
67rpm
55%
20mph
484kj
73rpm
53%
20mph