Slingshot
👋 Hey, ginger_phoenix
44
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashbashonabike
89
🔥
👋 Hey, ginger_phoenix
44
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashbashonabike
89
🔥
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/5/23 @ 10:34 PM
Difficulty: 7.47 / 10
513kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/19/22 @ 6:50 PM
Difficulty: 7.14 / 10
301kj
85rpm
38%
17mph
101kj
77rpm
37%
15mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
Tuesday 12/28/21 @ 11:40 PM
Difficulty: 5.35 / 10
91kj
79rpm
40%
16mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 6/16/21 @ 12:31 PM
Difficulty: 5.7 / 10
134kj
82rpm
40%
17mph
41kj
69rpm
37%
14mph
176kj
81rpm
45%
19mph
243kj
75rpm
46%
18mph
151kj
71rpm
46%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/24/21 @ 9:51 PM
Difficulty: 7.8 / 10
351kj
76rpm
45%
18mph