Slingshot
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
144kj
67rpm
40%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/16/22 @ 11:34 AM
Difficulty: 7.82 / 10
138kj
71rpm
38%
14mph
97kj
71rpm
38%
14mph
8kj
76rpm
29%
12mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 6/17/21 @ 11:20 AM
Difficulty: 8.24 / 10
115kj
50rpm
44%
11mph
110kj
72rpm
40%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/4/20 @ 11:56 AM
Difficulty: 6.31 / 10
154kj
76rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 1:50 PM
Difficulty: 7.26 / 10
329kj
78rpm
38%
16mph
137kj
68rpm
39%
14mph
101kj
81rpm
35%
15mph