Slingshot

👋 Hey, getter_done
27 🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
0

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Monday 9/12/22 @ 11:38 AM
Difficulty: 8.12 / 10
144kj
67rpm
40%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/16/22 @ 11:34 AM
Difficulty: 7.82 / 10
138kj
71rpm
38%
14mph
20 min HIIT Ride
Denis Morton
Monday 11/29/21 @ 12:43 PM
Difficulty: 7.74 / 10
97kj
71rpm
38%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 9/2/21 @ 1:51 PM
Difficulty: 4.87 / 10
8kj
76rpm
29%
12mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 6/17/21 @ 11:20 AM
Difficulty: 8.24 / 10
115kj
50rpm
44%
11mph
20 min Pop Ride
Kendall Toole
Tuesday 3/9/21 @ 12:29 PM
Difficulty: 7.14 / 10
110kj
72rpm
40%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/4/20 @ 11:56 AM
Difficulty: 6.31 / 10
154kj
76rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 1:50 PM
Difficulty: 7.26 / 10
329kj
78rpm
38%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 5/7/20 @ 12:25 PM
Difficulty: 7.82 / 10
137kj
68rpm
39%
14mph
20 min Beginner Ride
Alex Toussaint
Monday 5/4/20 @ 12:58 PM
Difficulty: 6.79 / 10
101kj
81rpm
35%
15mph