Slingshot
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/15/24 @ 10:35 PM
Difficulty: 6.44 / 10
kj
rpm
%
0mph
162kj
67rpm
45%
16mph
337kj
66rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 4/9/21 @ 7:0 PM
Difficulty: 7.55 / 10
kj
rpm
%
0mph
135kj
75rpm
47%
18mph
401kj
74rpm
46%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 1:55 PM
Difficulty: 7.55 / 10
254kj
78rpm
45%
18mph
425kj
72rpm
49%
19mph
526kj
76rpm
46%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/16/20 @ 3:9 PM
Difficulty: 6.66 / 10
254kj
60rpm
42%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 6:58 PM
Difficulty: 7.11 / 10
342kj
0rpm
42%
17mph
63kj
75rpm
35%
14mph