Slingshot
👋 Hey, frank__rj
80
🔥
Here are the rides that 4poohzerky has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4poohzerky
31
👋 Hey, frank__rj
80
🔥
Here are the rides that 4poohzerky has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4poohzerky
31
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 6:42 PM
Difficulty: 7.11 / 10
411kj
83rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 7:30 PM
Difficulty: 7.11 / 10
54kj
19rpm
38%
3mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 4:37 PM
Difficulty: 7.11 / 10
105kj
79rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 7:54 PM
Difficulty: 7.11 / 10
109kj
84rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 7:27 PM
Difficulty: 7.11 / 10
41kj
92rpm
31%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 7:21 PM
Difficulty: 7.11 / 10
4kj
74rpm
29%
11mph
71kj
84rpm
40%
17mph
295kj
83rpm
39%
17mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 8/22/23 @ 6:14 PM
Difficulty: 7.35 / 10
209kj
91rpm
37%
17mph
214kj
81rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 3:56 PM
Difficulty: 7.11 / 10
412kj
83rpm
40%
17mph
140kj
90rpm
37%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 10/26/21 @ 12:57 PM
Difficulty: 7.98 / 10
208kj
77rpm
42%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 10/20/21 @ 6:37 PM
Difficulty: 7.35 / 10
206kj
93rpm
35%
17mph
92kj
77rpm
40%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 5/26/21 @ 12:32 PM
Difficulty: 5.54 / 10
kj
rpm
%
0mph
132kj
77rpm
41%
17mph