4poohzerky
Roseville, CA
Total Rides: 1208

Following

4poohzerky
Roseville, CA
Total Rides: 1208

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/19/24 @ 7:45 PM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/19/24 @ 7:44 PM
Difficulty: 3.18 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 6:42 PM
Difficulty: 7.11 / 10
View Class
411kj
83rpm
40%
17mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 1/19/24 @ 1:26 AM
Difficulty: 6.95 / 10
View Class
58kj
91rpm
33%
15mph
15 min 70s Ride
Denis Morton
Friday 1/19/24 @ 12:59 AM
Difficulty: 6.48 / 10
View Class
12kj
87rpm
31%
14mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 1/19/24 @ 12:29 AM
Difficulty: 6.95 / 10
View Class
22kj
81rpm
29%
13mph
Thursday 1/18/24 @ 1:27 AM
Difficulty: NaN / 10
View Class
3kj
64rpm
20%
15mph
Wednesday 1/17/24 @ 1:34 PM
Difficulty: NaN / 10
View Class
0kj
6rpm
19%
1mph
10 min Barre
Hannah Corbin
Monday 1/15/24 @ 8:46 PM
Difficulty: 6.65 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 7:30 PM
Difficulty: 7.11 / 10
View Class
54kj
19rpm
38%
3mph