Slingshot
👋 Hey, flywheelmom
0
Here are the rides that breathenitrox has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
breathenitrox
0
👋 Hey, flywheelmom
0
Here are the rides that breathenitrox has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
breathenitrox
0
Workouts
527kj
74rpm
53%
21mph
79kj
84rpm
41%
18mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 5/26/21 @ 12:30 PM
Difficulty: 5.54 / 10
187kj
77rpm
47%
19mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 9:59 PM
Difficulty: 8.35 / 10
533kj
80rpm
51%
21mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 3/29/20 @ 4:45 PM
Difficulty: 8.12 / 10
713kj
88rpm
48%
21mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:41 PM
Difficulty: 8.12 / 10
666kj
86rpm
47%
21mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 6/3/19 @ 10:56 AM
Difficulty: 8.41 / 10
666kj
82rpm
56%
23mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/10/18 @ 9:26 PM
Difficulty: 6.83 / 10
556kj
84rpm
50%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 11/7/17 @ 10:28 PM
Difficulty: 7.56 / 10
584kj
84rpm
52%
22mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 10/21/17 @ 2:27 PM
Difficulty: 8.73 / 10
767kj
90rpm
49%
22mph
636kj
82rpm
54%
23mph