Slingshot
Here are the rides that armywife1223 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that armywife1223 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/30/23 @ 10:35 AM
Difficulty: 7.61 / 10
123kj
47rpm
41%
11mph
170kj
79rpm
37%
16mph
166kj
81rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/23/22 @ 10:24 AM
Difficulty: 7.11 / 10
255kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/29/21 @ 10:0 AM
Difficulty: 6.76 / 10
281kj
81rpm
38%
16mph
124kj
73rpm
42%
16mph
241kj
78rpm
45%
18mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
Thursday 10/1/20 @ 10:51 PM
Difficulty: 8.26 / 10
124kj
39rpm
45%
10mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Sunday 9/20/20 @ 1:38 PM
Difficulty: 7.47 / 10
119kj
43rpm
41%
10mph
241kj
70rpm
41%
15mph